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The MRI Blog

Magnesium Deficiency – Needs for Magnesium not Met in Most People

It may be shocking but magnesium deficiency affects 68% of Americans! Magnesium deficiency is common since the American diet is rich in proteins, carbohydrates, and fats but it is generally poor in magnesium (Mg). Additionally, most vitamin and mineral supplements taken to ensure adequate nutrition provide magnesium in only minimal amounts, if at all. Magnesium is a mineral that is essential for health in optimal quantities, if [...]

By |February 21st, 2023|Categories: * Posts In English, Health, Nutrition, Research|Tags: , , |Comments Off on Magnesium Deficiency – Needs for Magnesium not Met in Most People

Selenate, The Most Bioavailable Form of Selenium

a company that sells a wide variety of supplements “backed by science.” Their article on comparing different forms of selenium was written in November of 2019 and yet they cite a study from 2006-16 years ago! In this study, lambs were poisoned with massive doses of selenium far in excess of a therapeutic dose, and then euthanized and necrotized. This study was used to support the [...]

By |February 1st, 2023|Categories: * Posts In English, Health, Research|Comments Off on Selenate, The Most Bioavailable Form of Selenium

How to Get Rid of a Charley Horse – 4 simple fixes

How to get rid of a charley horse: This problem plagues athletes and sedentary folks alike. If you’ve ever been jolted out of sleep by a searing pain in your leg that leaves you gasping for breath, you know all too well how painful a muscle cramp can be. If you’ve never experienced a charley horse (sometimes misspelled as Charlie Horse), you can count yourself lucky. In [...]

By |January 18th, 2023|Categories: * Posts In English, Fitness, Health, Sports|Tags: , , , |Comments Off on How to Get Rid of a Charley Horse – 4 simple fixes

16 Causes of Magnesium Deficiency

Out of the positively-charged minerals in the body, magnesium is the fourth most abundant after calcium, phosphorus, and sulfur, and the second most abundant inside cells, following potassium [1]. Very little magnesium circulates in the blood as a good 60% of bodily magnesium is held in the bones, with another 20% residing in muscle tissue [2].The importance of magnesium to our health is becoming more widely understood, [...]

By |September 16th, 2022|Categories: * Posts In English, Health, Lifestyle, Nutrition|Comments Off on 16 Causes of Magnesium Deficiency

Mineral Resources International – 50 years of improving global health

The history of Mineral Resources International began in 1968 when Hartley Anderson read a series of newspaper articles written by Dr. George W. Crane Ph.D. M.D., who published the amazing results people received from drinking small amounts of seawater daily. Dr. Crane theorized that the abundant minerals and trace minerals contained in seawater played an essential role in maintaining optimal health. These articles struck Hartley like [...]

By |August 4th, 2021|Categories: * Posts In English, Health, Lifestyle, Research|Tags: , |Comments Off on Mineral Resources International – 50 years of improving global health

A fascinating look at vitality & health

In a recent interview, Dr. David Thomas shares the key to vitality health through a person's life cycle and the critical role that mineral nutrition plays. He is the author of a widely-cited study entitled, "The mineral depletion of foods available to us as a nation, 1940-2002," finding that over a 60-year period, there have been fundamental reductions in the quality of food available. This article was [...]

By |July 8th, 2021|Categories: * Posts In English, Health, Lifestyle, Nutrition, Research|Comments Off on A fascinating look at vitality & health

Magnesium, The Forgotten Mineral 

You probably know that calcium is necessary for strong, healthy bones. But in your rush to ensure you are getting enough calcium in your diet; you may have overlooked an equally important mineral—magnesium. Like calcium, magnesium is an essential mineral. And like calcium, magnesium also contributes to strong bones. However, unlike calcium, many Americans have not heard of magnesium and are not aware of just how important it [...]

By |January 28th, 2021|Categories: * Posts In English, Health, Lifestyle, Nutrition, Research|Comments Off on Magnesium, The Forgotten Mineral 

Gaye Anderson Remembered

Gaye Anderson (June 5, 1934 - November 29, 2020) passed away peacefully on the morning of November 29 in the presence of family. The week before, her seven children were given the precious gift of being in her presence around the clock. She slipped into a deep sleep and showed no distress after her body decided there was no need to face another winter [...]

By |November 26th, 2020|Categories: * Posts In English, Research|Comments Off on Gaye Anderson Remembered

Supplements for Brain Function 

Why does studying make you want a snack? What nutrients are essential for memory, and what should you know about supplements for brain function? This article walks you through the ways that micronutrients, specifically minerals, vitamins, and micronutrients,  are involved in cognitive processes, like the ability to think, learn, remember, and solve problems. Ensuring a good, daily intake of essential minerals, vitamins, and nutrients is not only critical [...]

By |July 28th, 2020|Categories: * Posts In English, Fitness, Health, Lifestyle|Tags: , , , , |Comments Off on Supplements for Brain Function 

Natural Electrolytes are essential for life, health, and peak performance

What are natural electrolytes and why do you need them? Clinically speaking, death occurs when all electrical activity in the brain is gone. For instance, the central nervous system communicates with the body through electrical charges. Electrolytes are minerals that have either a positive or negative charge and are the conductors of the electrical energy in solution within the body. Without them, we cease to exist. In [...]

By |March 5th, 2020|Categories: * Posts In English, Fitness, Health|Tags: , , , |Comments Off on Natural Electrolytes are essential for life, health, and peak performance
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