The Many Health Benefits of Selenium

There are many health benefits of selenium, even though it was only officially recognized as essential for human health in 1990. Since then, a great deal of publicity has been given to this trace mineral. This article reviews current research about the most widely recognized health benefits of selenium. One area of research relates to the way selenium seems to boost immunity and aid the respiratory system. [...]

By |2023-12-07T19:04:53+00:00December 7th, 2023|* Posts In English, Fitness, Health, Nutrition|0 Comments

Magnesium for asthma and lung health

If you are concerned about your respiratory health, read about compelling research related to magnesium and asthma and lungs. There are many studies showing that the respiratory system depends on sufficient quantities of this essential mineral.Effects of Pollution on Lung HealthPollution is becoming more of a problem throughout the world. As the air worsens, we are seeing an increasing number of ill effects on the lungs. Poor [...]

By |2023-10-30T20:05:47+00:00September 17th, 2023|* Posts In English, Fitness, Health, Lifestyle, Nutrition|Comments Off on Magnesium for asthma and lung health

Magnesium and Mom – Risks of Low Magnesium During Pregnancy

What are the risks of low magnesium during pregnancy? This article is pulled from a talk by the late Dr. Mildred Seelig, who was perhaps the world’s most preeminent researcher on Magnesium. She makes the case that low magnesium during pregnancy is associated with low birth weight, gestational diabetes, stillbirth, and eclampsia. Not only that, but babies born with these problems have more heart problems later in [...]

By |2023-07-19T19:28:06+00:00July 19th, 2023|* Posts In English, Health, Lifestyle, Nutrition, Research|Comments Off on Magnesium and Mom – Risks of Low Magnesium During Pregnancy

Ionic Minerals vs Colloidal Minerals – Definitions and Hype

Are ionic minerals or colloidal minerals better? What do those terms mean anyway? Marketers of both types of products make claims that they are “more absorbable” than other mineral forms. But are they really? In this article, we examine definitions, how well the claims stack up, and what is just hype. This article begins each section with definitions, followed by discussion in conversational terms.Minerals and Trace Minerals: [...]

By |2023-05-18T19:10:21+00:00May 17th, 2023|* Posts In English, Health, Lifestyle, Research|Comments Off on Ionic Minerals vs Colloidal Minerals – Definitions and Hype

Liquid trace minerals – how to judge a mineral product

What are the ways you can judge liquid trace minerals? This article examines criteria to tell whether you are getting the best trace minerals available – and what to avoid. Written by Mineral Resources International President, Bruce H. Anderson.1. Liquid Trace Minerals in BalanceThe first criteria to use in judging a liquid mineral and trace mineral supplement is balance. It is interesting to note that the seas [...]

By |2023-04-24T17:04:54+00:00April 19th, 2023|* Posts In English, Fitness, Health, Lifestyle|Comments Off on Liquid trace minerals – how to judge a mineral product

Magnesium Deficiency – Needs for Magnesium not Met in Most People

It may be shocking but magnesium deficiency affects 68% of Americans! Magnesium deficiency is common since the American diet is rich in proteins, carbohydrates, and fats but it is generally poor in magnesium (Mg). Additionally, most vitamin and mineral supplements taken to ensure adequate nutrition provide magnesium in only minimal amounts, if at all. Magnesium is a mineral that is essential for health in optimal quantities, if [...]

By |2023-03-31T19:54:48+00:00February 21st, 2023|* Posts In English, Health, Nutrition, Research|Comments Off on Magnesium Deficiency – Needs for Magnesium not Met in Most People
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