Supplements for Brain Function 

Why does studying make you want a snack? What nutrients are essential for memory, and what should you know about supplements for brain function? This article walks you through the ways that micronutrients, specifically minerals, vitamins, and micronutrients,  are involved in cognitive processes, specifically the ability to think, learn, remember, and solve problems. Ensuring a good, daily intake of essential minerals, vitamins, and nutrients is not only critical for [...]

Magnesium for asthma and lung health

If you are concerned about your respiratory health, read about compelling research related to magnesium for asthma and lungs. There are many studies showing that the respiratory system depends on sufficient quantities of this essential mineral. Effects of pollution on lung health Pollution is becoming more of a problem throughout the world. As the air worsens, we are seeing an increasing number of ill effects on the lungs. [...]

The Many Health Benefits of Selenium

There are many health benefits of selenium, even though it was only officially recognized as essential for human health in 1990. Since then, a great deal of publicity has been given to this trace mineral. This article reviews current research about the most widely recognized health benefits of selenium. One area of research relates to the way selenium seems to boost immunity and aid the respiratory system. This has [...]

By |2020-08-17T22:39:09+00:00April 7th, 2020|* Posts In English, Fitness, Health, Nutrition|0 Comments

Liquid trace minerals – how to judge a mineral product

What are ways you can judge liquid trace minerals? This article examines criteria to tell whether you are getting the best trace minerals available - and what to avoid. Written by Mineral Resources International President, Bruce H. Anderson. 1. Liquid Trace Minerals in Balance The first criteria to use in judging a liquid mineral and trace mineral supplement is balance. It is interesting to note that the [...]

By |2020-08-17T22:38:30+00:00April 5th, 2020|* Posts In English, Fitness, Health, Lifestyle|0 Comments

Ionic Minerals vs Colloidal Minerals – Definitions and Hype

Are ionic minerals or colloidal minerals better? What do those terms mean anyway? Marketers of both types of products make claims that they are “more absorbable” than other mineral forms. But are they really? In this article, we examine definitions, how well the claims stack up, and what is just hype. This article begins each section with definitions, followed by discussion in conversational terms. Minerals and Trace [...]

Trace Mineral Deficiency – 9 Facts You Need to Know

Unless you’re a health expert you might not know much about the mineral content of the foods you eat or effects of a trace minerals deficiency. After all, if you were to ask a server how much copper you would be getting from a meal, you would get a bewildered stare. Just because trace minerals are only needed in small quantities, doesn’t mean they aren’t critical for [...]

By |2020-08-17T22:42:01+00:00April 30th, 2019|* Posts In English, Health, Nutrition|0 Comments
Go to Top