Trace Mineral Deficiency – 9 Facts You Need to Know

Unless you’re a health expert you might not know much about the mineral content of the foods you eat or the effects of a trace minerals deficiency. After all, if you were to ask a server how much copper you would be getting from a meal, you would probably get a bewildered stare. Just because trace minerals are only needed in small quantities, doesn’t mean they aren’t [...]

By |2023-03-31T19:54:00+00:00March 15th, 2023|* Posts In English, Health, Nutrition|Comments Off on Trace Mineral Deficiency – 9 Facts You Need to Know

Supplements for Brain Function 

Why does studying make you want a snack? What nutrients are essential for memory, and what should you know about supplements for brain function? This article walks you through the ways that micronutrients, specifically minerals, vitamins, and micronutrients,  are involved in cognitive processes, like the ability to think, learn, remember, and solve problems. Ensuring a good, daily intake of essential minerals, vitamins, and nutrients is not only critical [...]

By |2023-03-31T20:12:28+00:00July 28th, 2020|* Posts In English, Fitness, Health, Lifestyle|Comments Off on Supplements for Brain Function 
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